1-ON 1 HEALTH COACHING
Are you ready to start Living Very Well™? Schedule a FREE consultation with me!
Once you complete your coaching agreement, we will get right to work. We will go over the first steps in your program. It is important to remember that I am merely your guide. It is up to you to follow the program. I’m here for your support in the following ways…
✔️ Weekly 1-on-1 session (1 hour)
✔️ Science-based individualized fitness & nutrition plans
✔️ Shopping Lists
✔️ Daily Check-ins
✔️ Life coaching – creating routines
✔️ Tips and Tools to Create Healthier Lifestyles
✔️ Free Access to Educational Resources
✔️ Journals to track your progress
IF YOU HAVE QUESTIONS SEND ME A MESSAGE THROUGH EMAIL OR SOCIAL MEDIA
“I was skeptical about hiring a health coach, but I highly recommend it. I instantly felt comfortable with Michael during our initial consultation. He was thorough with my background, medical history, and current lifestyle. I was set up for success because he took everything into consideration when developing my plan of action. He is very knowledgeable, empathetic, and encouraging, but also provides the right amount of tough love.”
“I cannot recommend Michael and Very Well Wellness enough. Michael was thorough in our initial consultation and the plans he created set me up for success. I noticed a lot of changes in just a couple of weeks!”
— Carrie A.
“I would have never thought food was what was causing my issues. Michael put me on an elimination diet and I discovered food sensitivities to citrus and dairy. With those foods removed from my diet, I’m now feeling so much better. I have more energy, don’t feel bloated after eating, and sleep better. He has a wealth of knowledge and is passionate about seeing you succeed.”
— Amanda M.
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Content on this website is not considered medical advice. See a physician before making any medical or lifestyle changes.