Transform your life from the inside out with the Live Very Well™ Method, a science-based approach to optimal wellness –  even if you’ve tried it before and didn’t get the results you wanted.



Sign up for an annual membership and save 25% over month-to-month.


Sign up for a monthly membership at the regular price. Billed monthly on the 1st.


Your body is unique, so shouldn’t your workout be? I’ll create an optimized, science-based workout plan to fit your body’s needs and your goals.


Personalized nutrition plans to fit any diet with your goals in mind. If you’re having digestive issues, we will work together to get to the root (It’s food!) of those.


✔️ Progress tracking
✔️ Weekly Newsletter
✔️ Access to Facebook Community
✔️ Monthly 15-minute 1-on-1 coaching session/check-in
✔️ Cancel Anytime


Think of your health as a triangle, which has three equal sides connected by three angles. If one of those angles is off or not supported by another, the triangle begins to collapse. My programs are designed with a science-based approach to fitness, nutrition, and lifestyle so can achieve optimal results so you can meet your personal needs and goals. 


Is There a Commitment?

There is a 3-month commitment for 1-on-1 coaching, but not for programs. If you sign up for a program you should allow yourself three months to see significant progress. Instant results are not realistic, but you should see small progress within a couple of weeks. However, it can take 3 months to see real significant changes  With that in mind, I suggest every client give themselves 90-days to change their lives and allow time to see the amazing benefits of all your hard work.

What is the cost?

Programs start at $35/month monthly. I do offer annual memberships for $299, which saves you 25% on month-to-month.

What do I get with the Living Very Well™ programs?

Each program comes with a monthly 1-on-1 session to go over progress and make changes to your program. I do recommend doing an elimination diet to determine food sensitivities before starting any program. Food sensitivities can hinder progress, so knowing those before you start will optimize your results.

Are programs available everywhere?

Yes. Access to programs (and 1-on-1 coaching) is available everywhere. I’m based in Austin, Texas, but work with clients from all over the United States. As a health coach, I’m your guide. It is your responsibility to follow the programs. I also can travel if needed.

How Do I Get Started?

The first step is to schedule a free 1-on-1 consultation. When you sign up for a consultation, I will send you a questionnaire to get an idea of any health conditions, past hurdles, current lifestyle and diet, and your goals. This ensures that you get the most out of your program. YOU WILL NOT BE CHARGED UNTIL AFTER YOUR CONSULTATION AND YOU HAVE RECEIVED YOUR PLAN OF ACTION.

What Happens if I Don’t See Results?

It’s important to keep in mind that results are linear. Some people may see them right away, while others may take months or never see results at all. If something isn’t working, we will make adjustments to get you on the right path. This is why I suggest that you make a 90-day commitment to yourself and the program. If a client is following the program and is not seeing results, we will suspend your program and I will refer you to a medical professional to check for an underlying medical condition before continuing.

Very Well Wellness., Austin, TX 78746

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Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes.

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