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Tag Archives: sober living

My Favorite Wellness Trends for 2023

What wellness trends are going to be hot in 2023 and what will be left in 2022? Learn what trends you should keep an eye on for the new year!

Posted byMichael AdamsJanuary 4, 2023January 3, 2023Posted inFitness, Lifestyle, NutritionTags:Fitness, Lifestyle, Nutrition, sober curious, sober living, wellness trends

Episode 3 | Living a Sober Life

In episode 3 of the Living Very Well podcast, Austin fitness instructor Katie Rose joins Michael to celebrate sobriety and share their journeys.

Posted byMichael AdamsJune 22, 2022June 22, 2022Posted inPodcastTags:alcohol-free, Fitness, living very well, Podcast, sober, sober living, sobriety, wellness
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