The content on this website is for informational purposes only. It is not a substitute for professional medical care and diagnosis. Very Well Wellness is not – nor is holding itself out to be – a doctor/physician, nurse, physician’s assistant, advanced practice nurse, or any other medical professional (“Medical Provider”). Always seek the advice of a licensed health care provider before starting a physical fitness or nutrition program.  

Do not use any of the information provided by Very Well Wellness as treatment of a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking or stopping any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem.


You acknowledge that the use of this website or its program comes with risks, especially for those in poor health or with pre-existing conditions. Any use of programs provided by Very Well Wellness or the information within is done so at your own risk and voluntarily assumes all risks associated with fitness and dietary activities. 

Knowing these risks, the use of this website fully releases and discharges Very Well Wellness from any and all liability, claims, and causes of action from injuries or illness (including death), damages or loss which I may have or which may accrue to me on account of participation in suggested activities. 

You also understand and acknowledge that any diet or nutrition plan outlined by Very Well Wellness does not guarantees results or weight loss. You also further understand that all information provided by Very Well Wellness does not constitute medical advice and is for educational purposes only. 

You understand and acknowledge that any exercise program involves the risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now and those that consider themselves in “good shape.” 

Very Well Wellness is not a medical practitioner. Our advice, whether it be on our website, in person, or via virtual coaching, is not meant as a substitute for medical advice. You agree to consult your doctor before beginning ANY change in diet, fitness program, or lifestyle change that could affect your overall health. 


You understand and acknowledge that the programs and services offered by Very Well Wellness do not guarantee results. Everyone has different circumstances and bodies. Results from any program are linear based on your unique situation. If you follow our programs, you should see results, but it is up to you to follow the program fully to see results. However, you acknowledge that even if you follow the program fully, it is still possible to not get the results you expect and it is also possible you will not lose fat or gain muscle or achieve any positive results of any kind. 


All the transformations and testimonials are real. However, testimonials are not claimed to represent typical results with programs offered by Very Well Wellness. Testimonials and reviews showcase what the most motivated and dedicated people can achieve by following our programs. Everyone is different and results may vary from person to person. You may not get the same results compared to someone else when using our services due to differences in your individual exercise history, genetics, and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.