Living Very Well Summer Challenge

Live Very Well!

Think of your health as a pyramid. A pyramid must have three connecting points in order to be whole and strong. Whole wellness is achieved through fitness, nutrition, and lifestyle, or what I call the “Pyramid of Living Very Well.” Let me help you understand the why to go with the how on a path to Live Very Well!

Are you ready to invest in yourself?

The foundation of success is rooted in a strong support system. With all of my programs, you have additional support to cheer you on your journey to building a better you!

Change your idea what healthy looks like. You don’t need perfectly chiseled muscles to be healthy. Your fitness routine should be functional and benefit your entire body.

Nutrition is 80% of your journey. If you’re not eating right, you’re not going to see results! Food could also be your roadblock. I can teach you how to eat and how not to eat.

Why You Should Hire
a Health Coach

It’s not easy knowing where to start. Health coaches fill in the gaps between healthcare and what you need. As your health coach we will design a program that is specific to your needs and your goals. We will focus on functional nutrition, lifestyle, and movement to get you happier and healthier. Here are the benefits of having me as your health coach:

  • 1-on-1 coaching with a fitness instructor and nutritionist
  • Personal support and accountability
  • Nutrition coaching rooted in functional nutrition
  • Fitness coaching for whole body wellness
  • Accountability
  • Natural remedies
  • Weight management
  • Help you change behaviors

Hi, I’m Michael

I’m a certified nutrition specialist and fitness instructor based in Austin, Texas with a passion for helping people live a happy & healthy life. Allow me open up a new world to you so you can eat better and live a life you always wanted.

Medical disclaimer: I am not a medical professional. While I am a certified nutritionist and wellness coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on this website or any materials provided by Very Well Wellness is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read on this website or any materials provided by Very Well Wellness. Do not start or stop any medications without speaking to your medical or mental health provider.

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