Unleash Your Power to a Healthier You!
Hi! I’m Michael. I am a functional health coach and sports nutritionist based in Austin, Texas. I hold a master’s degree in kinesiology and an advanced certification in sports nutrition.
I want to help you unleash your power to a better life. With The Living Very Well Method™, a science-based approach to wellness, you can discover a life you never thought was possible. Set up a no-obligation, free discovery call to see how I can help you start living very well.
The Living Very Well Method™ is my science-based approach to your health that rests on three tiers — nutrition, movement, and lifestyle. Supporting each of the three tiers creates a strong foundation to feel younger, have more energy, and live a vibrant, happy life.
My 1-on-1 coaching programs use a science-based approach to optimal wellness by addressing each of the three tiers of the Living Very Well Method™.
I offer educational resources through various mediums, including the Living Very Well podcast, my blog, recipes, webinars, ebooks, and more.
The Living Very Well Method™ provides you with the highest level of support to achieve your goals and live a life you thought was impossible.
Latest Articles
Latest Recipes
Latest Podcast Episode
Are You Taking Care of Your Gut Health When You Exercise? | Ep. 14 – Living Very Well
The Living Very Well Podcast was voted Austin’s Best Podcast for 2022 by Austin Fit Magazine’s readers.
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Content on this website is not considered medical advice. See a physician before making any medical or lifestyle changes.